Does a TENS Unit Relax Muscles?

A common question in pain management is does a TENS unit relax muscles, or does it simply mask pain? While a TENS unit does not directly stretch or contract muscle fibres, it can help muscles relax indirectly by reducing pain and calming overactive nerves.

TENS (Transcutaneous Electrical Nerve Stimulation) works by sending low-voltage electrical impulses through the skin to block pain signals before they reach the brain. When pain decreases, muscles that have tightened in response to discomfort often begin to loosen naturally. This reduction in pain-related muscle guarding is key to muscle relaxation.

For individuals dealing with acute or chronic muscle discomfort, treatment options may also include muscle relaxants such as Pain O Soma 500mg, which is commonly used to relieve painful muscle spasms alongside rest and physical therapy. Know more about Pain O Soma 500mg, at IyrinHealth Care. Combining medication with supportive therapies like TENS can help improve mobility and comfort.

In summary, a TENS unit can assist with muscle relaxation when tension is linked to pain. However, relief is temporary and works best as part of a broader pain management approach that may include physiotherapy, stretching, and appropriate medication.